I didn’t weigh myself for a couple days. Too busy and forgot. I weighed myself today and got a pleasant surprise. I’m down another 2.5 making it 5kg since I started. I’m going to continue to lose. My goal right now is lower than 108kg. Since I came to Japan my weight as been very [...]
Archive for August, 2008
Nothing new today.
Day 8
Walking: 10min
Stairs: 148steps
Water Drank: 2 500ml bottles
Food:
Lunch = Bagel
Supper = Ton Katsu, Yogurt and juice
Other Drink = Ume alcohol with Coke Zero
Snack= Bun
Night Weight: 117kg
OK it’s day 7. It was another hot hot day. The humidity is soooo high in Japan. I have 3 more days off and I’m back to work. Not much happened today except that I did work on my school’s homepage and watched Hellboy 2. It was good with interesting characters.
Day 7
Walking: 20min
Stairs: 428steps
Water Drank: [...]
Was too busy to update so I’m doing 3 days at once. Today was a lazy day and didn’t do much.
Day 4
Walking: 20min
Stairs: 490steps
Water Drank: 2 500ml bottles
Food:
Lunch = Sausage bun
Supper = Mushroom Soup, Egg salad sandwich, Yogurt and juice
Other Drink = Ume alcohol with Coke Zero
Night Weight: 117.5kg
Day 5
Walking: 20min
Stairs: 280steps
Water Drank: 2 500ml [...]
Well, today I didn’t do much. I mostly stayed in the house and watched MMA. I first watched Dream 5 which was OK. I’m glad Aoki didn’t win, I can’t stand that guy. He looks like a scrawny geek with those colorful pants. Although I did like that gogoplata from mount when he fought Nagata. After [...]
Had a busy, very humid day today.
Day 2
Walking: 20min
Stairs: 420steps
Water Drank: 3 500ml bottles
Food:
Lunch = Banana bun
Supper = Ham Sandwich, Yogurt, 0cal Jello and Peach Tea
Other Drink = Ume alcohol with Coke Zero
Night Weight: 120kg
OK, so I decided to go on a diet and keep track of it here. I’ll give my reasons for dieting later since it’s now 3:00am here.
Day 1
Walking: 30min
Stairs: 198steps
Water Drank: 4 500ml bottles
Food:
Lunch = 1 sausage bun
Supper = Half of Meat Rice Bowl, Yogurt, Small glass of apple juice
Snack = Cheese Crackers
Other Drink = [...]







